Release your stress
Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health.
Sagano Massage specializes in foot reflexology acupressure, Swedish, deep tissue and couple massage with a comfortable environment and a crew of professional masseurs, the massage spa is what one would call a healing heaven. Our motto is “100% relaxed body and mind”. Thousands of satisfied customers have been served.
Sagano Massage opens 10am to 10PM every day. Located in the heart of Rapid City South Dakota, we have three individual private rooms and two couple rooms that is designed for your comfort. Please call 605-716-2496 for appointments. Give your feet the heavenly massage they deserve.
Reflexology is an ancient practice in Chinese medicine that consists of massaging and squeezing on parts of the feet or other areas of the body to promote improved health and wellbeing.
It has been used in China since 2704 B.C. to compliment other natural healing methods while stimulating your body’s recovery abilities. It is more than just a foot massage as its therapeutical effects are numerous.
Through a gentle yet effective therapy, foot massage reflexology relieves tension and clears blockages by stimulating sensory receptors in the nerve fibers of the foot. As a result, energy is produced that branches to the spinal cord where it is dispersed throughout the entire nervous system. It is based on a system of zones and reflex areas that reflect an image of the body on the feet. During a foot massage reflexology session, endorphins are released into the bloodstream, easing aches and pains, promoting a feeling of deep relaxation and balance.
A foot massage reflexology session greatly relaxes the body, thereby reducing any constriction of blood vessels and improving circulation. In turn, it helps to break up and dissolve crystal deposits caused by an excess of uric acid, which has built up in the body and settled in the feet. Reflexology helps restore and maintain the bodies’ natural equilibrium and encourages the body to work naturally to restore its own healthy balance.
Researches and studies have shown foot massage sessions to assist in conditions such as: arthritis, back pain, migraine headaches, sleep disorders, hormonal imbalances, sports injuries, digestive disorders, high blood pressure, and stress related issues.
Deep tissue massage is a great stress reliever. Whether you are experiencing stress at home or at work, getting a massage is a great way to unplug and relax for an extended period of time.
A massage can help lower cortisol levels and increase blood circulation, which is a hormone that relaxes the body and produces soothing effects.
It can also help with physical symptoms of stress, such as tight muscles and shoulders and tension headaches. A deep tissue massage can address these issues and help your body relax.
Swedish massage is one of the most commonly offered massage methods. This massage is also said a classic massage. The technique aims to improve relaxation by releasing muscle stress. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Foot massage increases your circulation, which helps with healing and keeps your muscles and tissues healthy. That’s mainly important if you have health difficulties that add to poor circulation or nerve damage, like diabetes.
In a four hands massage, two therapists work on one customer. The Four Hands Massage is an average pressure massage with two therapists working in synchronicity on your body.
A massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple.
Address: 2415 Mount Rushmore road suite B rapid city SD 57701Rapid City Massage © 2020 All Rights Reserved